3 Day Juice Cleanse Review: The 5 Best Options

Do you ever feel sluggish, like your body needs a serious reset button? Many people feel that way after busy weeks or holidays. We all want more energy and to feel lighter, but figuring out how to get there can be tough. Choosing a 3-day juice cleanse seems like a good idea, but then you hit a wall. Which juices should you pick? How will you actually feel? There are so many things to worry about!

Don’t let confusion stop you from feeling your best. This guide cuts through the noise. We will show you exactly what a 3-day juice cleanse involves. You will learn how to prepare, what to expect each day, and how to make sure your cleanse is a success. Get ready to discover a simple path to feeling refreshed and revitalized. Keep reading to unlock the secrets to a great 3-day juice cleanse!

Top 3 Day Juice Cleanse Recommendations

SaleBestseller No. 1

3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Reset, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthy Diet, 18 Bottles 12oz, 3 Ginger Shots

3 DAY JUICE CLEANSE by Raw Fountain can help you vitalize your body and mind, increase your energy levels, strengthen your immune system, and significantly increase your intake of vitamins.
RAW FOUNTAIN Cold Press process preserves a LOT more Vitamins and Minerals than regular juicers do. Not only do the juices taste better, but they are HEALTHIER!
DIGESTION RESET - During a juice cleanse, solid foods are temporarily eliminated, giving your digestive system a break. This break is believed to help reduce the workload on the digestive organs and allow them to reset!
HOW DO I GET THEM? The Juices are sent frozen in insulated packaging so that you receive them cold. Thaw 2 days at a time (12 Bottles) or simply put them in the freezer and start your cleanse whenever. Once thawed, the juices MUST to be consumed within 3-4 Days!
RAW & NATURAL -- We get nothing but amazing feedback for these juices, everyone loves the taste. If there are any concerns WHATSOEVER please contact us and we will do everything to BRIGHTEN UP your day.

SaleBestseller No. 2

CLEANSE on the go - 3 Day Juice Cleanse - Just Add Water - 21 Powder Packets

100% Convenient. 100% Natural. 100% Vegan. 100% Satisfaction Guaranteed.
Artisan Crafted with Only Premium Ingredients - No Sugar Added!
Daily Success Plan and Instructions Included to Ensure Optimal Results!
3 Day Juice Cleanse contains 21 Single Serving Packets - Featuring 4 Flavors.
The Original - on the go - Juice Cleanse - Just Add Water and Enjoy!

SaleBestseller No. 3

Raw Generation Skinny Juice Cleanse (3-Day) – Best Juice Cleanse for Detox and Weight Loss | Reduced Bloating & Increased Energy | 100% Raw & Cold-Pressed Juices

LOSE UP TO 5 LBS. IN 3 DAYS: Drink 6 (12oz) cold-pressed juices each day to look and feel your best, FAST. Detox to reduce bloating and feel lighter with 6 delicious flavors each day: (2) Sweet Greens, (1) Citrus Carrot, (1) Tarte Greens, (1) Sweet Roots, (1) Cool Greens.
DETOXIFY YOUR BODY: 6 cold-pressed juices each day flood your body with raw nutrients while flushing out toxins at the same time. Shed unwanted weight, strengthen immunity, and increase your energy levels.
RESET YOUR DIET: Jumpstart healthier eating habits by giving your body a clean break from processed foods and refined sugar. Nutritionist-designed to cleanse your tastebuds and eliminate unhealthy cravings.
YOU CAN EAT WITH THIS CLEANSE: No need to fear being hungry. In addition to 6 nutrient-dense juices each day, you are given a list of foods you can include during your cleanse that will not hinder results. And yes, you can keep your morning coffee.
FLASH-FROZEN FOR CONVENIENCE & FRESHNESS: The only way to naturally preserve all raw nutrients, enzymes, and flavor. Your product will arrive frozen. Store immediately in freezer and thaw when ready to use. These ready-made juices make this cleanse sustainable for even the busiest people - Zero prep required.

Bestseller No. 4

Raw Fountain 3 Day Juice Cleanse Detox, 24 Powder Packets, Travel and Vegan Friendly, 4 All Natural Flavors, Includes Protein (3 Day)

●All NEW Protein Flavor! We listened to our customers' concerns and formulated a Plant Based Protein Flavor that actually tastes Great! Simple. Fast. Effective. All you need is water..
●RAW Fountain flavor blends include Berry Blast, Proteina, Citrus Kick, and Tasty Greens. Mix with water, almond milk, and just about any other drink for a bold and delicious taste
●Bloat reduction and increased energy levels are just the start. We do know a little bit about how to make a great Juice Cleanse. After all, RAW Fountain Juice DOES have the best rated Raw Cold Pressed Juice Cleanse on Amazon!
●Our products only use high quality ingredients with proven health benefits. We care about your health, which is why this 3-day cleanse only features natural ingredients. Juice Packets have a shelf life of 18 months.
●Try our juice detox and reap all the benefits of a superfood stuffed diet without the hassle. Take the first steps to a better you and try one today!

SaleBestseller No. 5

Raw Generation Protein Juice Cleanse (3-Day) – Juice & Smoothie Cleanse for Lean Muscle and Weight Loss | Workout Support, Reduced Bloating & Energy Boost

LOSE WEIGHT & BUILD LEAN MUSCLE: Shed unwanted weight and see better muscle tone with 38 grams of protein from 3 (12oz) protein smoothies 3 (12oz) detoxifying cold-pressed juices each day: (1) Sweet Greens, (1) Citrus Carrot, (1) Sweet Roots, (1) Vanilla Cashew, (1) Chocolate Cashew, (1) Peanut Butter.
SUPPORT YOUR WORKOUTS: Compliment your workout routine with a cleanse designed to enhance your fitness results- the perfect way to push you through a weight loss plateau. Have more stamina, less inflammation, and faster recovery times.
RESET YOUR DIET: Jumpstart healthier eating habits by giving your body a clean break from processed foods and refined sugar. Nutritionist-designed to cleanse your tastebuds and eliminate unhealthy cravings.
YOU CAN EAT WITH THIS CLEANSE: No need to fear being hungry. In addition to 6 nutrient-dense juices and smoothies each day, you are given a list of foods you can include during your cleanse that will not hinder results. And yes, you can keep your morning coffee.
FLASH-FROZEN FOR CONVENIENCE & FRESHNESS: The only way to naturally preserve all raw nutrients, enzymes, and flavor. Your product will arrive frozen. Store immediately in freezer and thaw when ready to use. These ready-made juices make this cleanse sustainable for even the busiest people - Zero prep required.

Bestseller No. 6

SMART Pressed Juice 3-Day Organic Juice Cleanse | Healthy Detox Program | Vegan Vanilla Protein, Cold-Pressed Greens, Beets & Pineapple Chia Cleanse | High Fiber & Vegan

🍋3-DAY JUICE CLEANSE: Eating wrong for a while? The three-day juice cleanse is the perfect jumpstart to get you back to feeling light, clean and happy again.
✔️HEALTHY DETOX: Cleanse your body and feel amazing on the award-winning organic juice cleanse. Jumpstart your health with energizing cold-pressed greens, beets, protein and 50+ organic superfoods. Just add water!
🌿NUTRIENT-RICH INGREDIENTS: Nourish your body with plant-based superfood proteins and activated fiber from chia and sprouts. This lineup of quality nutrients will get you back on track!
💡SMART JUICING: Our cleanse provides all the benefits of juicing while leaving out the high sugar content! Stop the bloating and enhance your intake of essential nutrients with our powerful plant enzymes, vegan probiotics and no added sugar.
🌱ORGANIC CLEAN LABEL GUARANTEE: Made in the USA and USDA Certified Organic, Non-GMO, Vegan, Kosher, Soy-Free, Gluten-Free and No Artificial Ingredients.

SaleBestseller No. 7

3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Reset, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthier Diet, 18 Bottles 12oz, 3 Ginger Shots

3 DAY JUICE CLEANSE by Raw Fountain can help you vitalize your body and mind, increase your energy levels, strengthen your immune system, and significantly increase your intake of vitamins.
RAW FOUNTAIN Cold Press process preserves a LOT more Vitamins and Minerals than regular juicers do. Not only do the juices taste better, but they are HEALTHIER!
DIGESTION RESET - During a juice cleanse, solid foods are temporarily eliminated, giving your digestive system a break. This break is believed to help reduce the workload on the digestive organs and allow them to reset.
HOW DO I GET THEM? The Juices are sent frozen in insulated packaging so that you receive them cold. Thaw 2 days at a time (12 Bottles) or simply put them in the freezer and start your cleanse whenever. Once thawed, the juices MUST to be consumed within 3-4 Days!
RAW & NATURAL -- We get nothing but amazing feedback for these juices, everyone loves the taste. If there are any concerns WHATSOEVER please contact us and we will do everything to BRIGHTEN UP your day.

Bestseller No. 8

Renew Life 3-Day Cleanse Total Body Reset 2-Part Detox Cleanse Capsules, Digestive Wellness and Regularity, Herbal Blend with Magnesium and Cranberry, Soy, Dairy and gluten-free 12 Count

COLON AND DETOX CLEANSE: Includes one 12-count box of vegetarian capsules of Renew Life 3-Day Cleanse Total Body Reset Detox Cleanse Capsules to promote digestive health and regularity (1)
EASY TO TAKE: This cleanse formula comes in a capsule form that is easy to take, making it a convenient option compared to detox tea
DIVERSE FORMULA: Combines herbs, herbal extracts, cranberry and magnesium to support your body's natural waste elimination and detoxification process (1)
DIGESTIVE BENEFITS: Ideal for those who experience occasional constipation, this gut health supplement promotes regularity and works in harmony with your body's natural detoxification process
TOP-QUALITY: These vegetarian capsules guarantee potency, quality and purity through the expiration date

Your Essential Guide to Choosing the Best 3-Day Juice Cleanse

Thinking about hitting the reset button with a 3-day juice cleanse? Smart move! These short programs can help you feel lighter and boost your energy. But with so many options out there, how do you pick the right one? This guide walks you through what matters most so you make a great choice.

Key Features to Look For in a 3-Day Cleanse

The best cleanses offer more than just tasty drinks. Look closely at these important parts:

Variety of Juices: A good cleanse offers 5 to 6 different juices per day. This keeps things interesting and ensures you get a wide range of vitamins.
Clear Schedule: The package should tell you exactly when to drink each juice. This takes the guesswork out of your three days.
Nutrient Density: Check the labels. The juices should be packed with vegetables, not just high in fruit sugar. Green juices are usually the powerhouse of the group.
Delivery and Freshness: How does it arrive? Freshly pressed juices usually require cold shipping. Make sure the company handles this well.

Important Materials: What’s Inside Matters

The ingredients used directly affect how well the cleanse works and how it tastes. Quality matters here!

Focus on Produce Quality

Organic Ingredients: Look for cleanses that use organic fruits and vegetables when possible. This means fewer unwanted pesticides in your system.
No Added Anything: A truly clean juice should only contain the fruits and vegetables listed. Avoid added sugars, water, fillers, or artificial preservatives. If it says “cold-pressed,” that’s a good sign because this method keeps more nutrients locked in.

Factors That Improve or Reduce Cleanse Quality

Some things make a cleanse great, while others can make the experience tough or less effective.

Quality Boosters:

HPP (High-Pressure Processing): Some companies use this gentle method to keep the juices safe without using heat, which keeps the nutrients strong.
Clear Instructions for Prep: The best kits tell you how to prepare your body *before* the cleanse starts (like cutting out caffeine).

Quality Reducers (Red Flags):

Pasteurization (Heat Treatment): If juices are heated to stay on shelves longer, many good vitamins are lost.
Too Much Fruit: Juices that are mostly apple, orange, or grape can spike your blood sugar too high, leading to energy crashes.

User Experience and Use Cases

Think about why you want this cleanse. Your goal changes the best choice for you.

Who is This Cleanse For?

The Beginner: If this is your first time, choose a cleanse that includes some lighter, sweeter juices to ease you into the vegetable-heavy ones.
The Energy Seeker: People needing a quick boost often prefer cleanses that are heavy on greens like kale and spinach, as these provide steady energy.
The Convenience User: If you are busy, pre-bottled, delivered cleanses are perfect. You just grab and go!

A good user experience means the company supports you. Does the company offer tips on what to do after the three days are over? That support helps you keep the good feelings going.

10 Frequently Asked Questions About 3-Day Juice Cleanses

Q: What is the main goal of a 3-day cleanse?

A: The main goal is to give your digestive system a break. It also helps flood your body with vitamins and hydration quickly.

Q: Will I lose weight during the three days?

A: Yes, you likely will lose some weight. Much of this initial weight loss is water weight, but you might feel much less bloated.

Q: What should I expect on Day 1?

A: Day 1 is often the hardest. You might feel hungry or a little tired as your body adjusts to not eating solid food.

Q: Can I drink water during the cleanse?

A: Absolutely! You should drink plenty of plain water between your scheduled juices. Water helps flush things out.

Q: Is it okay to exercise during the cleanse?

A: Light exercise, like gentle yoga or walking, is fine. Avoid intense workouts, as your calorie intake is much lower.

Q: What if I get a headache?

A: Headaches often happen when you cut out caffeine. Drink more water, or sometimes a little herbal tea is allowed (check your cleanse rules).

Q: Do I need to buy organic juice?

A: Buying organic is better for quality, but not strictly required. If you buy non-organic, try to stick to ones with simple ingredients lists.

Q: How should I break the cleanse afterward?

A: Breaking the cleanse slowly is very important. Start with light foods like broth, steamed vegetables, or a small piece of fruit the day after you finish.

Q: How long does a typical 3-day cleanse kit last in the fridge?

A: Freshly pressed, unpasteurized juices usually last about 3 to 5 days when kept cold. Check the expiration date on your specific kit.

Q: Are these cleanses expensive?

A: Yes, they can be a bit pricey because fresh, high-quality produce is used. Think of it as a short-term investment in your health.