Top 5 Kids Allergy Testing Kits: Our Honest Review

Does your child sneeze every time they play near a pet or eat a certain food? You are not alone. Many parents worry about unseen triggers making their kids uncomfortable. Finding out exactly what causes these allergic reactions can feel like solving a giant mystery.

Choosing the best allergy testing kit for your child adds another layer of confusion. Should you pick a prick test or a blood test? Which home kit is accurate and easy to use? The wrong choice can mean wasted money or, worse, delayed answers about your child’s health. We understand the stress of wanting quick, reliable answers so you can protect your little one.

This post cuts through the confusion. We will break down the different types of allergy testing kits designed specifically for kids. You will learn what makes a test reliable and how to choose one that fits your family’s needs perfectly. Keep reading to gain the confidence you need to take the next step in managing your child’s allergies effectively.

Top Allergy Testing Kit Kids Recommendations

No. 1
5Strands Food Intolerance Test, Accurate Hair Analysis, 658 Items Tested, at Home Food Sensitivity Test Kit for Adults & Kids, Gut Health Test, Results in 4 Days
  • IDENTIFY WHICH FOODS MAY BE CAUSING YOUR SYMPTOMS. Food intolerances happen when your gut microbiome and digestive enzymes can’t break down a food ingredient. Although gluten and lactose are the most common issues, intolerances can happen with any food item. When these intolerances go unchecked, symptoms like headaches, gas, diarrhea, acne, and bloating may develop.
  • TESTS 658 COMMON FOOD ITEMS. Our food intolerance test for adults and children covers 14 major food categories: dairy, vegetables, fruits, grains, meats, seafood, nuts, sweeteners, spices, fats, oils, mushrooms, superfoods, beverages, and preservatives.
  • HOW IT WORKS. (1) Register your test kit on the 5Strands website or mobile app (2) Collect 10-15 strands of hair. (3) Send your sample to our certified lab using the included prepaid shipping materials. (4) Once your sample is received, we’ll email you the results within 4 days. After 60 days, your hair sample will be permanently disposed of.
  • EASY TO READ RESULTS. Each food item is labeled as Insignificant, Mild, Moderate, or Severe to help guide your elimination plan. This gives you clear directions to begin removing severe intolerance foods, moderate your intake of mid-level triggers, and keep safe foods in rotation to support gut health, digestion, and symptom relief.
  • 3RD PARTY STUDIED & DOCTOR RECOMMENDED. 5Strands is the only intolerance and sensitivity test independently validated through third-party research. Every sample is processed in our certified U.S. lab using a double-pass method for accurate results, and our testing has helped over 345,000 people and pets uncover their food intolerances and environmental sensitivities.
No. 2
5Strands Food Intolerance & Environmental Sensitivity Test for Adults & Children, 950 Items Tested, Kids Intolerance Testing Kit, at Home Gut Health Assessment, Fast 4 Day Results
  • UNCOVER FOOD INTOLERANCES & ENVIRONMENTAL SENSITIVITIES CAUSING GUT & SKIN ISSUES. Symptoms like fatigue, acne breakouts, gas, diarrhea, and headaches are most likely not random or allergy-related - they’re often caused by hidden food intolerances and environmental sensitivities. Food intolerances occur when the gut microbiome can’t digest an ingredient correctly, and environmental sensitivities develop when your body has a negative response when exposed to specific items in your indoor and outdoor environment. Testing is the only way to pinpoint specific dietary and lifestyle triggers so you’re not left guessing.
  • TESTS 658 FOODS & 282 ENVIRONMENTAL ITEMS. Your hair sample is tested against key food categories including dairy, veggies, fruits, grains, meats, seafood, nuts, sweeteners, spices, fats, oils, mushrooms, superfoods, drinks, and preservatives. It’s also tested against indoor and outdoor items including animals, grasses, trees, flowers, mold, pollen, chemicals, fabrics, insects, and lotions.
  • HOW IT WORKS: 3 EASY STEPS. 1) Register your hair analysis test on the 5Strands website or mobile app. 2) Collect 10-15 strands of hair from anywhere on your body. 3) Send it to our lab using the included prepaid shipping materials. 3) Results will be emailed or sent to the mobile app dashboard within 4 days of receiving your sample.
  • MAKE TARGETED DIET & LIFESTYLE CHANGES WITH YOUR RESULTS. Each item is placed into one of four severity levels, helping you understand which items are safe , and what to reduce, remove, and use in moderation. This establishes a defined list of items to begin a proactive elimination plan.
  • TRUSTED BY HOLISTIC HEALTH EXPERTS WORLDWIDE. Independent 3rd-party research has verified the benefits of our intolerance and sensitivity testing for adults and children. Every sample is processed in our certified U.S. laboratory and analyzed twice to ensure consistent results. Our at-home tests have helped more than 345,000 people and pets identify their food triggers and environmental stressors.
No. 3
AllergyHero Comprehensive Food and Environmental Allergy Test Kit with 295 Triggers for Adults & Kids – Easy and Pain-Free at-Home Use Allergy Test Kit with Accurate Results
  • COMPREHENSIVE ALLERGY TESTING: This food allergy test checks for reactions to 295 potential triggers, including foods, food beverages, pet dander, pollen, and other common inhalants. Designed for both adults and children, it provides a broad overview of possible allergens.
  • EASY AT-HOME SAMPLE COLLECTION: Skip the hassle of lab visits with this easy at-home kit. The simple collection process includes step-by-step instructions, making it convenient for both adults and kid food allergy testing.
  • DETAILED RESULTS: Gain a clearer understanding of how your body reacts to everyday foods and environmental factors. Use the findings to make more informed decisions about dietary and lifestyle adjustments.
  • SUITABLE FOR THE WHOLE FAMILY: This test kit is designed for all ages, making it an excellent choice for individuals and families. Whether testing for yourself or a child, it helps identify potential triggers related to kids food and environmental allergens.
  • EXTENSIVE TEST PANEL: The kit evaluates 295 foods, food beverages, and environmental elements, offering a detailed look at common triggers. With a wide range of tested items, it helps you better understand possible reactions.
No. 4
AFIL 1000+ Foods, Drinks, Vitamins, Gut, at-Home Wellness Test Kit, Trusted Hair Analysis for Adults & Kids, at-Home Health Non-Invasive, Gluten, Dairy Health Wellness Indicators
  • AT-HOME KIT: One small hair sample. 1,000+ everyday items PLUS 7 additional health and wellness insights. A fast, non-invasive way to explore possible wellness signals related to foods, drinks, nutrients, household items, and general gut-wellness factors—right from home.
  • WHY PEOPLE LOVE THIS: If you’ve ever been told “you’re fine” but don’t feel it, this may be your next wellness tool. Your interactive report highlights indicators and wellness connections that may help you understand what’s supporting you—and what may be holding you back.
  • 3 STEPS. ZERO STRESS: 1. Register – Activate your kit in your customer portal. 2. Collect – Snip 10 strands of hair. 3. Mail – Use the prepaid return envelope included. Simple, fast, and designed for at-home convenience. Colored, body or facial hair accepted.
  • 72 HOUR WELLNESS INSIGHT REPORT: Receive clear, color-coded wellness insights uploaded to your portal within 72 hours of sample receipt. Your interactive clickable report makes it easy to click and learn more about each item.
  • NOT A BIG TECH LAB. A FAMILY-RUN WELLNESS BRAND: We’re family-owned—not a data giant. Independently recognized to ISO/IEC 27001 for data protection. Your data is private and never sold. Trusted and used by holistic, chiropractic, and functional wellness professionals as a complementary tool to support everyday wellness conversations
No. 5
AllergyHero Comprehensive Food Sensitivity Test Kit for Adults & Kids – Easy At-Home Use, Evaluates 286 Foods & Beverages and Identifies Dietary Triggers, Helps with Precise Dietary Choices & Wellness
  • COMPREHENSIVE FOOD SENSITIVITY TESTING: This advanced food sensitivity test kit for adults and children analyzes 286 foods and food beverages to help identify potential dietary triggers. Use the results to make informed food choices for improved well-being.
  • EASY AT-HOME SAMPLE COLLECTION: No lab visits or appointments are needed with this easy at-home food intolerance test kit. The simple collection process includes clear instructions, making it convenient for both adults and kids to use.
  • PERSONALIZED DIETARY INSIGHTS: Gain valuable insights into your body's response to different foods. This food sensitivity test helps you make precise dietary adjustments, avoid unwanted reactions, and better understand your nutrition.
  • SUITABLE FOR ADULTS & KIDS: Whether testing for yourself or checking kids' food sensitivities, this kit is designed for all ages. It helps you recognize potential food triggers, supporting better dietary decisions for the whole family.
  • EXTENSIVE FOOD TESTING PANEL: This kit reviews 286 foods across multiple categories, including everyday ingredients and common food beverages, offering a broad overview of potential dietary triggers.
No. 6
Allergy Hero Comprehensive Allergy & Food Sensitivity Combo Test Kit – 581 Food & Environmental Items Tested – for Adults & Kids – Easy & Pain-Free at-Home Collection with Accurate Results
  • FAMILY-FRIEND TESTING: Designed for both adults and kids, this kit screens for 581 potential food and environmental sensitivities. An approachable way for the whole family to explore possible triggers that may be linked to common discomforts or reactions.
  • HELPFUL GUIDANCE FOR EVERYDAY WELLNESS: May help you notice patterns between foods, environmental factors, and common reactions such as skin irritation or digestive upset. Offers insights that can guide small daily changes for your comfort and peace of mind.
  • QUICK AND SIMPLE PROCESS: Collect your sample at home with ease. Just follow the clear instructions, use the included tools, and send it back in the prepaid envelope for CLIA-certified lab review. No extra appointments, travel, or complicated steps—making the process smooth for all ages.
  • EVERYTHING INCLUDED FOR TESTING: Comes with sample tube, sample collection device, alcohol pads, gauze, bandages, prepaid envelope, and a detailed instruction guide. Designed to make testing comfortable, straightforward, and stress-free for both adults and kids without unnecessary complications.
  • CLEAR, TRUSTED RESULTS: Our CLIA-certified lab analysis provides clear, easy-to-read results to help you understand possible sensitivities and allergies. A convenient and thoughtful way to start learning about your body and its potential triggers without leaving the comfort of your home.
No. 7
EqualDx Food Allergy Test for Adults & Kids- Clinical-Grade Accuracy,Ture Allergy Testing Covers Over 90% Food Allergy Reactions, Real Serum Sample, Painless Collection
  • Comprehensive Allergy Test: This food allergy test kit for adults and kids uses IgE antibody testing to screen for 16 clinically selected food allergens covering over 90% U.S. food allergy cases, such as peanuts, milk, eggs, wheat, and seafood allergies. Gain insights to improve your health, reduce symptoms, and create a safer eating environment.
  • Not an IgG Food Intolerance Test: Unlike IgG tests, which lack scientific credibility and are not widely accepted by physicians, this kit measures IgE antibody levels—the gold standard for testing true food allergies in medical practice.
  • Painless sample Collection(Kid-Friendly & Safe): Enjoy the convenience of an at-home allergy test kit with no finger pricks—our allergy test kit offers a hassle-free, painless sample collection experience designed for your comfort,making it ideal for babies, toddlers, and pediatric allergy concerns.
  • Real Serum Samples for Accuracy: Collects real serum samples instead of dry blood spot cards, offering results comparable to tests performed in clinical settings, ensuring higher accuracy and reliability.
  • Convenient & Private: Conduct the test in the comfort of your home with no need for appointments, providing a discreet and user-friendly solution to better understand your food allergies.
No. 8
Check My Body Health 990 Items Complete Food Sensitivity Test Kit for Adults and Kids – Non-Invasive Food Intolerance Test Kit – at-Home Hair Sample Bioresonance Testing with Results in 3–5 Days
  • COMPLETE FOOD INTOLERANCE TESTING KIT - 990 ITEMS TESTED: Uncover the hidden triggers behind bloating, fatigue, skin breakouts, or digestive discomfort; our advanced food intolerance test kit for adults screens 990 food, drink, and environmental items including nuts, gluten, dairy, eggs, caffeine, chemicals, additives, and vitamins A–K
  • FAST AND ACCURATE AT‑HOME RESULTS: Skip the blood tests and GP appointments; our non‑invasive hair sample food test delivers a detailed report in just 3-5 days after your sample reaches our quality‑assured US testing facility
  • EXPERT SUPPORT INCLUDED: Every hair analysis test kit includes an Elimination Diet Guide to remove problem foods safely and 30 day total access to The Meal Planners to select or create tailored meal plans with ingredients your body loves
  • PROVEN EXPERIENCE: Our food and environmental sensitivity test offers detailed screening, consistent reports, and a smooth, worry-free experience, helping you take the next step in understanding potential triggers in your daily life
  • EASY, PAIN‑FREE, AND DISCREET: Simply collect a few strands of hair, place them in the freepost, and leave the rest to us; your detailed results arrive securely via email, and our support team is here Monday to Friday whenever you need guidance

Choosing the Right Allergy Testing Kit for Your Child: A Comprehensive Buying Guide

Finding out what causes your child’s sniffles, rashes, or tummy troubles can be tough. Allergy testing kits for kids offer a convenient way to check for common allergens at home. This guide helps you pick the best one for your family.

Key Features to Look For

When shopping, focus on these important features:

  • Type of Test: Most at-home kits test for IgE antibodies (a type of immune response). Look for kits that test for a wide range of common allergens like pollen, dust mites, pet dander, and certain foods.
  • Ease of Use: Since you are testing a child, simplicity is crucial. The kit should have clear, step-by-step instructions. Many kits use a simple finger-prick blood sample or a small saliva sample.
  • Result Turnaround Time: How fast do you get answers? Some mail-in kits take several weeks, while others offer quicker digital results.
  • Accuracy and Certification: Check if the lab processing the results is certified (like CLIA certified). This ensures the testing meets high standards.

Important Materials and Components

The quality of what comes in the box matters for a good experience.

What’s Inside the Box?

  • Sampling Tools: High-quality, sterile lancets (for blood tests) are essential. They should be easy to use and minimize discomfort.
  • Collection Tubes/Swabs: Ensure the materials used to collect the sample (blood vials or swabs) are clearly labeled and sealed safely.
  • Instructions and Safety Gear: Good kits include clear diagrams and often provide gloves or antiseptic wipes.

Factors That Improve or Reduce Kit Quality

Not all kits perform the same. Pay attention to these quality markers.

What Makes a Kit Better?

  • Broad Spectrum Testing: A kit that tests for 50 allergens is generally better than one that tests for only 10. More data helps pinpoint the issue.
  • Customer Support: If you get confused while collecting the sample, good customer service can guide you through the process.
  • Clear Reporting: The final report must be easy to read. It should clearly explain what the results mean for your child, perhaps even offering suggestions on next steps.

What Lowers the Quality?

  • Unclear Instructions: If the manual is confusing, you might collect the sample incorrectly, leading to invalid results.
  • Small Sample Size Requirements: If the kit demands a large drop of blood that is hard to get from a small child, the experience becomes stressful.

User Experience and Use Cases

Think about when and how you will use the kit.

When Should You Use an At-Home Kit?

These kits are great for initial screening or for parents who want to test for common environmental or food triggers without an immediate doctor’s visit. They provide convenience.

Tips for a Smooth Experience

Testing children requires patience. Choose a time when your child is calm. For blood tests, ensure the child is warm, as cold hands make it harder to draw blood. Always remember that an at-home test is a screening tool. You should always discuss significant results with your pediatrician or an allergist for professional confirmation and management plans.


10 Frequently Asked Questions (FAQ) About Kids’ Allergy Testing Kits

Q: Are these at-home kits as accurate as a doctor’s test?

A: At-home kits provide excellent screening information. However, they often test for IgE antibodies only. A doctor might use skin prick tests or more comprehensive blood panels for a definitive diagnosis.

Q: How old does my child need to be to use these kits?

A: Most kits work on children of any age, as they test blood or saliva. Always check the manufacturer’s specific age recommendations, especially for very young infants.

Q: Is collecting the sample painful for the child?

A: Finger-prick blood tests cause a small, quick pinch, similar to a quick vaccination shot. Saliva tests are completely painless.

Q: What happens after I send the sample back?

A: The lab analyzes the sample. They usually email or upload the results to a secure online portal within one to three weeks, depending on the service you purchased.

Q: Can I test for drug allergies using these kits?

A: Generally, no. At-home kits focus on environmental and food allergens. Drug allergies require careful medical supervision.

Q: What if the results come back positive for many things?

A: If the results show many sensitivities, schedule an appointment with a pediatric allergist. They interpret these results alongside your child’s symptoms.

Q: Do I need a doctor’s referral to buy these kits?

A: No. You can buy these testing kits directly online or in stores without a prescription or referral.

Q: How should I store the kit before use?

A: Store the kit components exactly as the instructions say, usually at room temperature or sometimes refrigerated. Do not use expired kits.

Q: What if my child ate something right before the blood test?

A: For food allergy screening, eating beforehand usually does not affect the IgE antibody test, but always review the kit’s specific pre-testing guidelines.

Q: Are the results covered by health insurance?

A: Since you purchase the kit directly, insurance usually does not cover the cost of the kit itself. However, insurance often covers the follow-up consultation with the allergist.