Michael Coleman

I’m Michael Coleman — the voice behind Now Yoga Bliss. I created this blog to share my journey, insights, and passion for yoga, mindfulness, and inner peace. With years of personal practice and teaching experience, I believe yoga is more than just a workout — it’s a way of life. Here, I open up about what’s worked for me, lessons I’ve learned, and how you can bring balance and bliss into your everyday routine. Thanks for being here — let’s grow together!

The Real Reason Why Am I Not Getting Stronger At The Gym

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Image Source: cdn.muscleandstrength.com The Real Reason Why Am I Not Getting Stronger At The Gym Are you hitting the gym, putting in the work, but feeling like your muscles aren’t getting any stronger? You are not alone. Many people ask, “Why am I not getting stronger at the gym?” The main reasons often come down … Read more

Can I Write Off Gym Membership As Business Expense?

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Can you write off a gym membership as a business expense? Generally, no. For most people, the IRS sees gym memberships as personal expenses. Things like keeping fit are great for you, but they are not usually costs needed to run a business. However, there are a few special cases where some health costs, maybe … Read more

Can I Exercise 1 Week After Tooth Extraction Safely?

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Generally, yes, you can often start light exercise 1 week after a tooth extraction, but it depends on your personal healing and what your dentist says. How soon can you exercise after tooth extraction is not a one-size-fits-all answer. Many people feel ready to do simple activities by this time, while others might need more … Read more

How Much Does Snap Fitness Cost? Full Breakdown Here

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Thinking about joining a gym? Snap Fitness might be on your list. People often ask, “Is Snap Fitness expensive?” and “What is included in Snap Fitness membership?” Generally, Snap Fitness is seen as a mid-range gym option. Your membership often includes 24/7 access to the gym, use of fitness equipment, basic amenities, and sometimes access … Read more

Complete How To Cancel Giant Fitness Membership Guide

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Ending your gym membership can feel tricky. Maybe you moved, found a new place to work out, or just need to cut costs. Whatever the reason, knowing the steps makes it easier. This guide walks you through how to cancel your Giant Fitness membership smoothly. We will cover everything from finding your membership details to … Read more

When Can I Exercise After Laser Eye Surgery Safely?

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Yes, you absolutely can exercise after laser eye surgery, but you must be careful about when and how. The biggest question people have is when can I run after laser eye surgery, or when they can do other activities. You need to let your eyes heal first. This healing time is very important. Most people … Read more

Discover If Can Exercise Cause Vertigo and Why It Happens

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Yes, exercise can cause vertigo for some people. Vertigo is a feeling that you or your surroundings are spinning or moving. It is different from just feeling lightheaded. Several things can cause this spinning feeling during or after working out, like changes in blood flow, problems in the inner ear, or even dehydration. Image Source: … Read more