Top 5 Gym Shorts For Women: Your Perfect Fit Guide

Ever feel like your gym shorts are holding you back? Maybe they ride up, feel too tight, or just aren’t comfortable enough to let you focus on your workout. Finding the perfect pair of gym shorts for women can be surprisingly tricky! It’s like a quest to find that one item that makes you feel confident and ready to conquer any exercise, from lifting weights to hitting the treadmill.

We all want gym shorts that move with us, not against us. The wrong shorts can be distracting, uncomfortable, and even make you feel less motivated. But what if there was a way to cut through all the confusion and find shorts that are just right for *you*? In this post, we’re going to dive deep into what makes a great pair of gym shorts. You’ll learn about different fabrics, styles, and features that will help you make the best choice for your active lifestyle.

Get ready to discover how to choose gym shorts that will boost your confidence and elevate your performance. We’ll cover everything you need to know, so by the end, you’ll be a pro at picking out the perfect shorts for every sweat session. Let’s get started on finding your new favorite workout gear!

Our Top 5 Gym Shorts For Women Recommendations at a Glance

Top 5 Gym Shorts For Women Detailed Reviews

1. 5 Pack: Womens Workout Gym Shorts Casual Lounge Set

5 Pack: Womens Workout Gym Shorts Casual Lounge Set, Ladies Active Athletic Apparel with Zipper Pockets (Set 1, XX-Large)

Rating: 9.3/10

Get ready to upgrade your workout wardrobe with this amazing 5-pack of women’s gym shorts! These shorts are super soft and comfy, making them perfect for both hitting the gym and just relaxing at home. They’re a total must-have for your summer style, and the XX-Large size in Set 1 ensures a great fit for many.

What We Like:

  • You get five pairs of trendy and comfortable shorts in one pack!
  • The fabric is special because it wicks away sweat, keeping you cool and dry during workouts.
  • Your phone and keys will stay safe because the shorts have deep pockets with zippers.
  • These shorts are designed for comfort, with a relaxed fit and an elastic waistband that you can adjust.
  • They are super versatile, perfect for yoga, running, or just running errands.

What Could Be Improved:

  • While the 5-inch inseam is great for many, some might prefer a slightly longer or shorter option.
  • The “Set 1” designation might limit color choices for some shoppers, though the overall value is high.

These shorts offer fantastic value and comfort for any active woman. They are a smart choice for anyone looking for stylish and functional athletic wear.

2. Ultra Performance Gym Shorts Women Pack of 2

Ultra Performance Gym Shorts Women Pack of 2, Nylon Compression Workout Shorts Women with Liner, Large

Rating: 8.8/10

Get ready to boost your workouts with the Ultra Performance Gym Shorts for women! This pack of two is made from tough nylon that lets you move freely. They feel great and help you perform your best, whether you’re running or doing yoga. Plus, they even have a handy pocket for your phone!

What We Like:

  • These shorts are made of strong nylon that lasts.
  • The built-in compression shorts give you good support.
  • They have a special pocket to safely hold your phone.
  • You get two pairs, which is a great value.
  • They are designed to be breathable, keeping you cool.

What Could Be Improved:

  • The sizing might run a little small for some people.
  • The phone pocket could be a bit bigger for larger phones.

These Ultra Performance shorts are a fantastic find for any active woman. They combine comfort and smart features to help you reach your fitness goals.

3. FULLSOFT 4 Pack Biker Shorts for Women – 5″ High Waist Tummy Control Workout Yoga Running Compression Exercise Shorts with Pockets(4 Pack Black/Navy Blue/Grey/Pink

FULLSOFT 4 Pack Biker Shorts for Women – 5" High Waist Tummy Control Workout Yoga Running Compression Exercise Shorts with Pockets(4 Pack Black/Navy Blue/Grey/Pink,Small-Medium)

Rating: 9.1/10

Get ready to conquer your day in comfort and style with the FULLSOFT 4 Pack Biker Shorts! This set gives you four versatile pairs in classic black, navy blue, grey, and a pop of pink. They’re designed with a 5-inch high waist to give you that tummy control and a smooth, flattering look. Whether you’re hitting the gym, going for a run, or just lounging, these shorts are a game-changer.

What We Like:

  • Convenient Pockets: Both sides have big pockets that fit your phone perfectly, so you can keep your hands free during workouts or errands.
  • Super Soft and Stretchy: Made with 92% polyester and 8% Spandex, these shorts feel incredibly soft and move with you. You’ll love the freedom of movement they provide.
  • Comfortable High Waist: The 5-inch wide waistband is designed with a 4-way stretch fabric. It stays put without digging in, offering comfortable tummy control.
  • Versatile for Any Occasion: These shorts aren’t just for working out! Dress them up with heels and a top for a night out, or wear them under dresses and skirts to prevent chafing.
  • Great Value: Getting four pairs means you have options for every day of the week.

What Could Be Improved:

  • Limited Size Availability Mentioned: The description mentions ordering now while colors and styles last, suggesting inventory might be limited, so it’s best to grab them if you like them!

These FULLSOFT biker shorts are a fantastic addition to any wardrobe, offering comfort, style, and practicality. You’ll find yourself reaching for them again and again.

4. VVX 3 Piece Workout Shorts Womens Seamless High Waist Butt Lifting Scrunch Yoga Gym Shorts – Black/Brown/Wine M

VVX 3 Piece Workout Shorts Womens Seamless High Waist Butt Lifting Scrunch Yoga Gym Shorts - Black/Brown/Wine M

Rating: 8.8/10

Get ready to feel amazing in your next workout with these VVX 3 Piece Workout Shorts! This set includes black, brown, and wine colored shorts that are designed to make you look and feel your best. The seamless fabric feels super soft and stretchy, so you can move freely without any annoying seams. Plus, the high waistband is like a hug for your tummy, helping to smooth things out and show off your curves. These shorts aren’t just comfortable; they’re also designed to boost your confidence!

What We Like:

  • Super comfortable and stretchy seamless fabric that feels great against your skin.
  • The high waistband is fantastic for smoothing your tummy and creating a flattering shape.
  • Built-in pleats give your backside a nice lift, making it look rounder and more toned.
  • Moisture-wicking material keeps you cool and dry, even during intense workouts.
  • These shorts are super versatile and perfect for yoga, hitting the gym, going for a run, hiking, or just wearing them around the house.
  • You get three stylish colors in one pack!

What Could Be Improved:

  • While the scrunch detail is great for lifting, some might prefer a less pronounced effect depending on their personal style.
  • For those who prefer very thin shorts, these might feel slightly thicker due to the supportive fabric.

Overall, these VVX workout shorts are a fantastic addition to any active wardrobe. They offer comfort, style, and a confidence boost, making them a winner for all your fitness adventures.

5. Niipty 3 Pack Workout Gym Shorts Women Scrunch Butt Lifting Seamless High Waist Yoga Booty Shorts for Women – Black+Grey+Pink S

Niipty 3 Pack Workout Gym Shorts Women Scrunch Butt Lifting Seamless High Waist Yoga Booty Shorts for Women - Black+Grey+Pink S

Rating: 8.5/10

Get ready to feel amazing in your workouts and beyond with the Niipty 3 Pack Workout Gym Shorts. These shorts are designed to make you look and feel your best, whether you’re hitting the gym or just relaxing at home. The pack comes with three versatile colors: black, grey, and pink, in a comfortable size small.

What We Like:

  • These shorts really hug your body to create a nice shape. The high waistband stays put and doesn’t roll down when you move.
  • The scrunch detail on the back is great! It helps lift and shape your booty, giving you a flattering look. You won’t have to worry about them riding up.
  • The fabric is super soft and feels good against your skin. It’s also breathable and wicks away sweat to keep you cool.
  • You can move freely in these shorts. They are made for all kinds of activities, and the special lining prevents chafing.
  • These shorts are really versatile. You can wear them to the gym, for errands, or even dress them up a bit.

What Could Be Improved:

  • While the fabric is soft, some users might prefer a slightly thicker material for more support during intense workouts.
  • The “one size fits most” aspect of the sizing might not be perfect for everyone, though the small size is generally well-received.

These Niipty gym shorts are a fantastic addition to any active wardrobe. They offer comfort, style, and performance that will make you want to wear them all the time.

Finding the Best Gym Shorts for Women: Your Go-To Guide

Getting the right gym shorts makes a big difference in how you feel and perform during workouts. We’re here to help you pick the perfect pair!

Key Features to Look For

When you shop for gym shorts, keep these important things in mind:

  • Fit: Shorts should be comfortable and not too tight or too loose. You need to move freely. Some shorts have a looser fit, while others are more snug. Think about what feels best for you.
  • Length: Gym shorts come in different lengths. Some are short and show off your legs. Others are longer, sometimes called “bike shorts” or “capris,” and go down to your knees. The length you choose depends on your personal style and what you’re doing.
  • Waistband: A good waistband stays put. Look for shorts with a wide, elastic waistband. Some have drawstrings to help you adjust the fit. A waistband that rolls down or feels too tight can be annoying.
  • Pockets: Pockets are super handy! Many gym shorts have pockets for your phone, keys, or a small snack. Some have zippered pockets for extra security.
  • Breathability: You want shorts that let your skin breathe. This helps you stay cool and dry, especially during intense workouts.

Important Materials

The fabric your gym shorts are made from is key to comfort and performance.

  • Polyester: This is a popular choice because it’s strong and doesn’t wrinkle easily. It’s also good at wicking away sweat, meaning it pulls moisture away from your skin.
  • Spandex (or Elastane/Lycra): This material adds stretch. Shorts with spandex are flexible and move with your body. This is great for all sorts of exercises.
  • Cotton: Cotton is soft and comfortable. However, it can hold onto sweat, making shorts feel heavy and damp. It’s often blended with other fabrics.
  • Nylon: Nylon is durable and also good at wicking sweat. It’s a strong material that can last a long time.

Often, you’ll find shorts made from a blend of these materials. This gives you the benefits of each.

Factors That Improve or Reduce Quality

What makes some gym shorts better than others?

  • Stitching: Well-made shorts have strong, neat stitching. Look for double stitching in high-stress areas. Poor stitching can come apart quickly.
  • Fabric Weight: Lighter fabrics are great for hot weather or intense cardio. Heavier fabrics might offer more support or coverage.
  • Durability: Good quality shorts hold their shape and color after many washes. Cheaply made shorts might fade, pill (get little balls of fuzz), or lose their stretch.
  • Design Features: Things like flat seams (so they don’t rub your skin) or moisture-wicking technology can really improve the quality and your experience.

User Experience and Use Cases

How do people use their gym shorts?

  • Running: Runners often prefer lightweight shorts with good breathability and pockets for their essentials.
  • Weightlifting: For lifting weights, shorts that offer a bit more coverage and don’t restrict movement are popular.
  • Yoga and Pilates: Soft, stretchy shorts that allow for a full range of motion are ideal for these activities.
  • Casual Wear: Many women wear gym shorts for everyday comfort, lounging at home, or running errands.

The right gym shorts make your workout more enjoyable. They help you focus on your exercise, not on adjusting your clothing.


Frequently Asked Questions (FAQ)

Q: What are the main Key Features to look for in gym shorts?

A: The main key features are a comfortable fit, the right length, a secure waistband, helpful pockets, and good breathability.

Q: What are the most common materials used in women’s gym shorts?

A: Common materials include polyester, spandex, cotton blends, and nylon. These materials help with comfort, stretch, and sweat-wicking.

Q: How does the waistband affect the quality of gym shorts?

A: A wide, elastic waistband that stays in place without rolling down or feeling too tight improves the quality and comfort of the shorts.

Q: Are pockets important in gym shorts?

A: Yes, pockets are important for many people as they provide a place to carry items like phones or keys during workouts.

Q: What makes some gym shorts better quality than others?

A: Better quality gym shorts have strong stitching, durable fabric that holds its shape, and thoughtful design features like flat seams.

Q: What is the best material for hot weather workouts?

A: Lightweight, breathable fabrics like polyester and nylon blends are best for hot weather as they wick away sweat.

Q: Should I choose short or long gym shorts?

A: The choice between short and long gym shorts depends on your personal preference, the type of workout, and the weather.

Q: Can I wear gym shorts for activities other than working out?

A: Yes, many women wear gym shorts for casual wear, lounging, or running errands because they are comfortable.

Q: What does “moisture-wicking” mean?

A: Moisture-wicking fabric pulls sweat away from your skin to help you stay dry and comfortable during exercise.

Q: How do I know if gym shorts will be durable?

A: Look for strong stitching, good quality fabric that feels substantial, and check reviews for comments on how well the shorts hold up after washing.

In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.

If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.