Ever feel like your gym shorts are holding you back? You’re in the middle of a great workout, pushing your limits, and suddenly, your shorts feel too tight, too baggy, or just plain uncomfortable. It’s a frustrating problem that many guys face. Choosing the right gym shorts can be tough because there are so many different styles, fabrics, and features. You want something that lets you move freely, keeps you cool, and looks good, but finding that perfect pair feels like searching for a needle in a haystack.
But what if we told you that the right pair of gym shorts could actually make your workouts better? Imagine shorts that stretch with every squat, wick away sweat so you stay dry, and don’t get in your way during those high-intensity moments. This post is here to help you conquer the confusion. We’ll break down everything you need to know about men’s gym shorts, from different types and materials to what to look for based on your favorite exercises.
By the end of this guide, you’ll be a pro at spotting the best shorts for your needs. You’ll learn how to avoid common mistakes and choose shorts that truly support your fitness journey. Get ready to upgrade your gym gear and feel more confident and comfortable every time you hit the gym!
Our Top 5 Men’S Gym Shorts Recommendations at a Glance
Top 5 Men’S Gym Shorts Detailed Reviews
1. BALENNZ Athletic Shorts for Men with Pockets and Elastic Waistband Quick Dry Activewear
Rating: 8.8/10
The BALENNZ Athletic Shorts for Men with Pockets and Elastic Waistband are designed to help you perform your best during any activity. Made with soft, breathable fabric, these shorts offer great comfort and flexibility. They are perfect for the gym, running, or any sport you enjoy.
What We Like:
- The soft fabric feels good and helps you stay comfortable during workouts.
- The 10-inch inseam provides good coverage for various sports like basketball, football, and running.
- Pockets on both sides are handy for carrying your phone or keys.
- The quick-drying material wicks away sweat, keeping you dry and comfortable.
- The elastic waistband with a drawcord ensures a secure and adjustable fit that stays put.
What Could Be Improved:
- While the fabric is soft, more color options could be offered.
- The 10-inch inseam might be a bit long for some athletes who prefer shorter shorts.
These BALENNZ shorts are a solid choice for active men. They offer a good combination of comfort, functionality, and performance for all your training needs.
2. BOOJO 5 Pack Athletic Gym Mens Shorts – Workout Black Quick Dry Basketball Shorts with Pockets for Running Casual Activewear
Rating: 9.1/10
The BOOJO 5 Pack Athletic Gym Mens Shorts are designed for comfort and performance, making them a versatile choice for any active guy. Whether you’re hitting the gym, pounding the pavement for a run, or just lounging at home, these shorts aim to keep you feeling good.
What We Like:
- The fabric is super soft and feels great against your skin. It’s also breathable and stretchy, so you can move freely during any workout.
- These shorts are lightweight and fit well. The elastic waistband with a drawstring means they stay put, no matter how intense your activity.
- You get two large side pockets, which are perfect for your phone, keys, or wallet. The stitching is strong, and the 9-inch inseam means you won’t have any embarrassing rips.
- They dry really fast! The moisture-wicking material pulls sweat away, keeping you dry and comfortable even when you’re working hard.
- These shorts are great for many different activities. You can wear them for basketball, running, gym sessions, or just relaxing. The company also offers good customer service if you have questions.
What Could Be Improved:
- While the pockets are large, they might not be deep enough for larger smartphones.
- The “quick dry” feature is good, but they might take a little longer to dry than some higher-end athletic fabrics.
Overall, the BOOJO gym shorts offer a great balance of comfort, functionality, and value. They’re a solid pick for anyone needing reliable shorts for workouts and everyday wear.
3. 3 Pack Gym Basketball Mens Shorts – Quick Dry Black Workout Athletic Shorts with Pockets for Casual Running (S-6XL)
Rating: 8.8/10
Gear up for your next workout or casual day with this 3-pack of BOOJO Men’s Athletic Shorts. Designed for comfort and performance, these black shorts are a versatile addition to any active man’s wardrobe. They offer quick-drying fabric and practical features to keep you feeling good no matter what you’re doing.
What We Like:
- These shorts are super lightweight and breathable, keeping you cool and comfy.
- The fabric feels soft and stretchy, so it won’t bother your skin.
- They dry really fast, which is great after a sweaty workout or a quick wash.
- The pockets are deep and secure, perfect for holding your phone or keys.
- The elastic waistband with a drawstring makes sure they stay put comfortably.
- With a 9-inch inseam, they give you plenty of room to move.
- This pack is a good value for the price.
- They work for all sorts of activities, from basketball to sleeping.
What Could Be Improved:
- The color options are limited to black in this pack.
- While they are practical, the style is very basic.
These shorts are a practical and comfortable choice for a variety of activities. They offer good value and reliable performance for everyday wear.
4. Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner
Rating: 8.5/10
The Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner are designed for active guys. They come in a pack of four, with two black, one blue, and one gray pair. These shorts are made to keep you cool and comfortable whether you’re running, working out at the gym, or just hanging out. The large size offers a good fit for many. They have a unique 2-in-1 design that combines a loose outer short with a snug inner liner.
What We Like:
- The 2-in-1 design is great. The outer shorts are made of mesh and dry quickly. The inner compression shorts hug your thighs to help your muscles. This combination makes workouts more comfortable and helps you perform better.
- These shorts have lots of pockets! There’s a special pocket for your phone on the liner so it doesn’t bounce around. Two side pockets are perfect for small items. A back zipper pocket safely holds your money or cards.
- The quick-dry fabric works really well. You stay dry and comfortable all day, even when you’re sweating hard. It feels fresh and ready for anything.
- They are super lightweight and breathable. This means air can move around easily, keeping you cool no matter the weather. The quick-dry feature stops sweat from building up, so you stay dry and fresh.
- These shorts are very versatile. You can wear them for almost any sport or activity. They are designed to fit your needs for any kind of exercise.
What Could Be Improved:
- While the liner provides support, some users might find the compression a bit too tight depending on their preference.
- The color selection is good, but a wider variety of colors might appeal to more people.
Overall, these Kinglaman shorts offer a fantastic combination of comfort, functionality, and value for active men. They are a solid choice for anyone looking for reliable workout gear.
5. NY Threads Men’s Athletic Shorts Quick Dry Loose-Fit Lightweight Running Workout Gym Shorts with Pockets
Rating: 8.8/10
The NY Threads Men’s Athletic Shorts in Large, Black are designed for active guys. They are lightweight and quick to dry, making them great for workouts or just hanging out. The loose fit gives you plenty of room to move. These shorts are made to help you perform your best.
What We Like:
- The polyester fabric is stretchy and resists wrinkles.
- It wicks away sweat, keeping you dry and comfortable.
- The shorts are breathable for good airflow.
- They feel durable yet lightweight, perfect for sports.
- Two pockets are handy for storing small items.
- The adjustable drawstring waistband ensures a snug fit.
- The 8-inch inseam offers good coverage and freedom of movement.
- They look good and boost your confidence.
What Could Be Improved:
- The size chart needs to be checked carefully for the best fit.
- Care instructions advise against dry cleaning.
These NY Threads athletic shorts offer a great mix of comfort and performance. They are a solid choice for anyone needing reliable workout gear.
Finding Your Perfect Fit: The Ultimate Men’s Gym Shorts Buying Guide
Choosing the right gym shorts makes a big difference in your workouts. Comfortable shorts help you move freely and focus on your exercises. This guide will help you find the best pair for your needs.
1. Key Features to Look For
When you shop for gym shorts, keep these important features in mind:
Fit and Length
- Fit: Shorts should not be too tight or too loose. They should allow you to bend, squat, and jump without feeling restricted. Some shorts have a relaxed fit, while others are more athletic or slim.
- Length: Shorts come in different lengths. Shorter shorts are good for running and cardio. Longer shorts offer more coverage and can be better for weightlifting or activities where you need more modesty. Check the inseam measurement to know how long they are.
Waistband
- Elastic Waistband: Most gym shorts have an elastic waistband. Look for one that is wide and comfortable. It should stay in place without digging into your skin.
- Drawstring: Many elastic waistbands also have a drawstring. This lets you adjust the fit for extra security.
Pockets
- Zippered Pockets: These are great for keeping your keys, phone, or gym card safe during your workout.
- Open Pockets: Simple pockets are convenient for quick storage.
- No Pockets: Some minimalist shorts don’t have pockets, which can make them lighter.
Ventilation and Breathability
- Mesh Panels: Some shorts have mesh inserts. These help air flow through the shorts, keeping you cooler.
- Moisture-Wicking: Good gym shorts pull sweat away from your body. This helps you stay dry and comfortable.
2. Important Materials
The fabric of your gym shorts affects how they feel and perform.
Polyester
- Polyester is a popular choice. It is durable and dries quickly. It also resists shrinking and stretching.
Nylon
- Nylon is strong and lightweight. It’s very flexible and good for active movements.
Spandex (Elastane)
- Spandex adds stretch to shorts. This is important for freedom of movement. Many shorts blend spandex with other fabrics for a better fit.
Cotton
- Cotton is soft and breathable. However, it can hold moisture, so it might not be the best choice for intense, sweaty workouts. Some shorts use cotton blends for comfort.
3. Factors That Improve or Reduce Quality
Several things make gym shorts great or not so great.
Stitching
- Good Quality: Strong, reinforced stitching means your shorts will last longer. Look for double stitching in areas that get a lot of stress, like seams.
- Poor Quality: Loose threads or weak stitching can lead to shorts falling apart quickly.
Fabric Weight
- Lighter Fabrics: Good for hot weather and cardio. They feel less heavy.
- Heavier Fabrics: Can offer more durability and coverage. They might be better for colder gyms or weightlifting.
Brand Reputation
- Well-known athletic brands often produce high-quality gear. They test their products for performance and durability.
Design and Construction
- Thoughtful Design: Shorts with well-placed seams and ergonomic cuts improve comfort and movement.
- Bad Design: Awkward seams or poor construction can cause chafing or discomfort.
4. User Experience and Use Cases
How you use your shorts matters.
For Intense Workouts
- Look for moisture-wicking fabrics and breathable designs. Shorts with a secure waistband and drawstring are essential. These help you stay comfortable during cardio, HIIT, or circuit training.
For Weightlifting
- You might prefer slightly longer shorts with a bit more room. Durable fabrics are important. Shorts that don’t ride up are a plus.
For Running and Cycling
- Lightweight, quick-drying shorts are ideal. Consider built-in liners for added support and comfort. Reflective details can improve visibility.
For Lounging and Casual Wear
- Soft, comfortable fabrics are key. A relaxed fit and simple design work well.
Frequently Asked Questions (FAQ)
Q: What is the best material for gym shorts?
A: Polyester and nylon blends are often best because they are durable, lightweight, and dry quickly. Adding spandex provides stretch for movement.
Q: Should gym shorts be tight or loose?
A: They should fit comfortably, not too tight or too loose. You need to be able to move freely without them restricting you.
Q: How long should my gym shorts be?
A: It depends on your preference and activity. Shorter shorts are good for running, while longer ones offer more coverage for weightlifting.
Q: Do pockets matter on gym shorts?
A: Pockets are a matter of preference. Zippered pockets are great for security. Open pockets are convenient for quick access.
Q: What does moisture-wicking mean?
A: Moisture-wicking fabric pulls sweat away from your skin to the outside of the fabric, where it can evaporate. This keeps you dry.
Q: How can I tell if gym shorts are good quality?
A: Look for strong stitching, durable fabric, and a comfortable, well-made waistband. Good brands often indicate quality.
Q: Can I wear cotton gym shorts?
A: Cotton shorts can be comfortable for light activity or lounging. However, they absorb sweat and can feel heavy during intense workouts.
Q: What is an inseam?
A: The inseam is the length of the shorts from the crotch seam down to the bottom hem.
Q: Are gym shorts with built-in liners better?
A: Liners can add support and comfort, especially for running. They can also replace the need for underwear.
Q: How should I wash my gym shorts?
A: Always check the care label. Generally, wash them in cold water with like colors and tumble dry on low heat or air dry to preserve the fabric and elasticity.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.




