Do you dream of a sun-kissed glow without spending hours under the harsh sun or booking expensive tanning salon appointments? Many people want that beautiful bronze look year-round. It sounds perfect, right? However, when you start looking for tanning pills, the choices can become overwhelming. Which pills are safe? Do they actually work? It’s tough to sort through all the different brands and promises to find something you can trust.
Feeling confused about which tanning supplement to try is a common frustration. You want results, but you also want to be safe. This article cuts through the confusion. We will explore what tanning pills are, how they claim to work, and what you need to know before swallowing that first capsule. Keep reading to learn how to choose wisely and understand the reality behind achieving that perfect tan safely.
Top Tanning Pills Recommendations
No. 1
Micro Ingredients Astaxanthin 12mg with MCT Oil, 120 Softgels, 4 Month Supply | Premium Astaxanthin Antioxidant Supplements* | Fresh Microalgae Source | Triple Strength, Non-GMO, Gluten Free, No Soy
- Micro Ingredients offers triple strength Astaxanthin 12mg softgels, delivering carotenoids sourced from Haematococcus Pluvialis microalgae.
- Infused with MCT Oil for optimal absorption, helping ensure efficient nutrient delivery and utilization with every use.
- Each pouch contains 120 softgels, providing 120 servings that deliver 12mg of pure astaxanthin.
- Easy-to-swallow softgels with no aftertaste provide a convenient way to enjoy a rich source of naturally occurring carotenoids daily.
- Made with premium non-GMO ingredients in a cGMP compliant facility and free from soy, dairy, and gluten. Third-party lab tested for safety, purity, and potency.
No. 2
Tanova Tanning Pills – Supports a Natural Golden Glow, Skin Resilience & Anti-Aging Against Sun-Induced Oxidative Stress – with Astaxanthin, L-Tyrosine, Copper & Polypodium Leucotomos – 60 Capsules
- Tanova Tanning Capsules: Achieve a radiant, golden tan like never before — naturally and effortlessly — with Tanova, the premium daily supplement for glowing skin from within. Powered by science-backed ingredients like Astaxanthin, L-Tyrosine, and Copper Gluconate, Tanova supports your body’s natural melanin production — the pigment responsible for deepening skin tone. Even with minimal sun exposure, you can enjoy a warm, sun-kissed glow year-round without compromising your skin’s health.
- Beyond Tanning — Complete Skin Wellness: Tanova does more than just support a natural tan — it nourishes and protects your skin from within. Our advanced formula features antioxidant-rich ingredients like Vitamin C, Vitamin E, and Polypodium Leucotomos Extract, which not only help maintain skin vitality and promote a balanced, healthy appearance, but also help support anti-aging from sun-induced oxidative stress. With added Hyaluronic Acid, Tanova delivers deep hydration to support smoothness, elasticity, and a radiant, youthful glow.
- Pure Formulation — Proven Results: Tanova is vegan, non-GMO, and gluten-free, made in a GMP-certified facility. Our capsules contain no fillers, artificial dyes, or unnecessary additives — just clean, effective ingredients designed to support radiant, healthy skin from within.
- Your New Daily Glow Ritual: Whether you're prepping for vacation, keeping your glow year-round, or finally ditching the messy self-tanners and harmful tanning beds, Tanova is your new daily ritual for healthy golden skin, lasting confidence, and true radiance — all year long.
No. 3
Rulviou Premium Astaxanthin 12mg,120 Softgels | Natural Antioxidant Supplement for Eye, Joint, Skin Health,Microalgae Source | 4 Month Supply | Supports Internal Circulation & Natural Tanning,Non-GMO
- 【Superior Antioxidant Protection】Harness the power of nature's strongest antioxidant! Our astaxanthin softgels deliver 12mg of pure Haematococcus pluvialis extract—3X more potent than standard doses (4mg). Neutralize free radicals, and outperform vitamin C & E for whole-body health support.
- 【360° Wellness Benefits】From eye strain relief to anti-aging skincare, our astaxanthin supplement promotes brain, heart, and joint health while enhancing immune system function. A true all-in-one health booster for active lifestyles.
- 【 Purity You Can Trust】Sourced from non-GMO algae, our gluten-free & soy-free astaxanthin capsules contain zero artificial additives. Each softgel packs natural carotenoids for optimal absorption and long-term vitality.
- 【Clinically Effective Potency】12mg high-potency astaxanthin per serving—scientifically proven to provide stronger antioxidant activity than lower-dose alternatives.
- 【 Hassle-Free Daily Routine】Enjoy easy-to-swallow softgels—just 1 daily for full-spectrum benefits. The 120-count bottle offers 4-month supply, perfect for busy person prioritizing preventive health care.
No. 4
Ourea Carotenoid Golden Glow Tanning Pills (30 Capsules) Tan Pills for Men and Women Supplements - 3 in 1 Blend - Enhance Skin Tone & Support Wellness - Supplement for Adults
- OUREA TANNING SKIN PILLS – Ourea tanning pills for men and women feature a powerful 3-in-1 blend that supports an even, golden glow and promotes healthy-looking skin with improved texture and visibly smoother appearance.
- PREMIUM TANNING SKIN PILLS - Designed for all skin types, Ourea tan pills for men and women work from the inside to support skin tone balance and tanning response across seasons.
- WELLNESS SUPPORT – More than just tanning pills, this advanced tanning supplement is rich in skin-nourishing, essential minerals, and other nutrients that support both skin health and overall well-being.
- TANNING SUPPORT FOR ALL SEASON – Whether you're enjoying sunny weather or staying indoors, these capsules help support your body's natural tanning response and maintain color between sun exposure.
- IDEAL FOR MEN & WOMEN – This carotenoid-rich supplement supports your skincare goals by enhancing skin tone, promoting a radiant glow, and helping skin look smoother and more youthful—so you feel confident, attractive, and naturally tanned.
No. 5
Sports Research® Triple Strength Astaxanthin 12mg w/Organic Coconut Oil - Antioxidant Supplement for Skin & Eye Health Support* - Soy Free · Non-GMO · Gluten Free - 60 Softgels
- POWERFUL ANTIOXIDANT SUPPORT*: Unlock advanced wellness with natural astaxanthin, a potent carotenoid sourced from microalgae to help support oxidative stress reduction and overall cellular health.* Our formula features Astalif, a concentrated, Icelandic-grown astaxanthin known for its high purity and efficacy.*
- SKIN & EYE HEALTH FROM WITHIN*: Each 12mg softgel delivers daily support for skin hydration, eye health, and cellular defense—cold-pressed with organic coconut oil to enhance absorption.* A simple addition to your daily routine for glowing skin and natural antioxidant protection.*
- SUSTAINABLY SOURCED ASTAXANTHIN: Our astaxanthin is sustainably cultivated using geothermal energy and clean water from Iceland, reducing environmental impact by over 50%. This earth-conscious production process reflects our commitment to both human and planetary health.*
- DAILY ANTIOXIDANT POWER IN A SOFTGEL*: Our Sports Research Astaxanthin softgels are a simple yet powerful way to add antioxidant support to your daily wellness routine.* With Astalif microalgae-sourced astaxanthin, organic coconut oil for absorption, and softgel delivery, this formula is designed to support skin health, eye function, and cellular protection—in one easy-to-swallow capsule.*
- INGREDIENTS YOU CAN TRUST: Non-GMO tested, gluten-free, and soy-free, this formula is manufactured in the USA in cGMP-compliant facilities and third-party tested for quality and potency. No synthetic fillers, no unnecessary ingredients—just high-quality, science-backed wellness.*
No. 6
Tanning Gummies with Astaxanthin for Women and Men | Sunless Tanning Supplement with Beta Carotene, Lycopene, Collagen & Vitamins | Skin Radiance & Hydration | Vegan & Sugar Free - 60 Count
- DUAL-MODE FOR SUN-KISSED LOOK: Our tanning gummies feature Astaxanthin alongside L-Tyrosine—an amino acid involved in protein pathways—and Beta-Carotene, a carotenoid often associated with sun-inspired beauty routines. These nutrients are commonly found in glow-conscious diets and thoughtfully chosen to complement both outdoor rituals and indoor lifestyles, helping your beauty rhythm stay consistent year-round
- NATURAL GLOW & SKIN RADIANCE: Our formula includes naturally sourced carotenoids such as Astaxanthin from microalgae Haematococcus pluvialis, Lycopene from tomato extract, and Beta-Carotene, a provitamin A pigment. These plant-based compounds are recognized for their antioxidant properties and are thoughtfully blended to align with routines centered on natural radiance and wellness-forward living
- SKIN NOURISHMENT & HYDRATION: Formulated with plant-derived ingredients and key micronutrients, this blend brings together vegan collagen matrix, hyaluronic acid, and vitamins C and E. Combined with zinc, these elements are included as part of a well-rounded formulation that reflects a thoughtful approach to daily supplementation
- DELICIOUS & CONVENIENT: Infused with tropical flavors of passionfruit, mango, and pineapple, these tanning gummies offer a refreshing break from traditional formats. Designed with a stylish, resealable pouch that’s both on-the-go and eco-conscious, they blend great taste with modern convenience and offer a flavorful option that brings flavor and simplicity to your day
- CLEAN, VEGAN & SUGAR-FREE FORMULA: Our tanning gummies are made with pectin and contain no added sugars. The formula is 100% vegan and free from gelatin, artificial colors and fillers, gluten, and soy. Developed with ingredient transparency in mind, this clean-label approach is ideal for individuals seeking simplicity and clarity in their daily supplement choices, particularly those who follow a low-sugar lifestyle
No. 7
Tanning Gummies with Astaxanthin for Women and Men | Sunless Tanning Supplement with Beta Carotene, Lycopene, Collagen & Vitamins | Skin Radiance & Hydration | Vegan & Sugar Free - 120 Count
- DUAL-MODE FOR SUN-KISSED LOOK: Our tanning gummies feature Astaxanthin alongside L-Tyrosine—an amino acid involved in protein pathways—and Beta-Carotene, a carotenoid often associated with sun-inspired beauty routines. These nutrients are commonly found in glow-conscious diets and thoughtfully chosen to complement both outdoor rituals and indoor lifestyles, helping your beauty rhythm stay consistent year-round
- NATURAL GLOW & SKIN RADIANCE: Our formula includes naturally sourced carotenoids such as Astaxanthin from microalgae Haematococcus pluvialis, Lycopene from tomato extract, and Beta-Carotene, a provitamin A pigment. These plant-based compounds are recognized for their antioxidant properties and are thoughtfully blended to align with routines centered on natural radiance and wellness-forward living
- SKIN NOURISHMENT & HYDRATION: Formulated with plant-derived ingredients and key micronutrients, this blend brings together vegan collagen matrix, hyaluronic acid, and vitamins C and E. Combined with zinc, these elements are included as part of a well-rounded formulation that reflects a thoughtful approach to daily supplementation
- DELICIOUS & CONVENIENT: Infused with tropical flavors of passionfruit, mango, and pineapple, these tanning gummies offer a refreshing break from traditional formats. Designed with a stylish, resealable pouch that’s both on-the-go and eco-conscious, they blend great taste with modern convenience and offer a flavorful option that brings flavor and simplicity to your day
- CLEAN, VEGAN & SUGAR-FREE FORMULA: Our tanning gummies are made with pectin and contain no added sugars. The formula is 100% vegan and free from gelatin, artificial colors and fillers, gluten, and soy. Developed with ingredient transparency in mind, this clean-label approach is ideal for individuals seeking simplicity and clarity in their daily supplement choices, particularly those who follow a low-sugar lifestyle
No. 8
Ecosh Golden Skin Tanning Supplement for Women & Men – Potent Tanning Pills with Beta Carotene, Lutein & L-Tyrosine for Skin Health | Natural Antioxidant Supplement & Tanning Vitamins | 90 Capsules
- SUPPORTS HEALTHY PIGMENTATION & SKIN TONE – With beta-carotene and L-tyrosine, Golden Skin supports healthy skin pigmentation and skin elasticity for an even, sun-kissed look after time outdoors. Antioxidants also support the skin’s natural defenses against environmental stressors to help maintain a calm, healthy-looking complexion.*
- PART OF YOUR SPF ROUTINE – We call Golden Skin a tanning supplement because it supports and moisturizes your skin from within, while sunscreen protects on the outside. For best results, take 2 capsules daily; start 2 weeks before your holiday, take during and continue 1-2 weeks after. Or use year-round for glow support. Golden Skin is not a replacement for sunscreen and you should always apply SPF when exposed to sunlight.*
- COMPLETE SKIN NOURISHMENT FROM WITHIN – Every ingredient is included for a reason. Vitamin C supports collagen formation; vitamins B2 & B3 help maintain the skin barrier and the body’s natural skin barrier function; zinc & copper contribute to normal skin pigmentation; hyaluronic acid helps support skin hydration.*
- IDEAL FOR SUN ENTHUSIASTS & YOUR NEXT HOLIDAY – From pool days to city strolls, support healthy pigmentation, hydration, and an even, radiant-looking glow as part of your daily skin routine.*
- CLEAN, TRUSTED & TRANSPARENT – Made in an ISO-certified facility that meets strict international quality standards and third-party tested for purity. This non-GMO, cruelty-free formula is free from fillers, allergens, and artificial additives. We stand behind every bottle—if you're not satisfied, our team is here to help.
Your Complete Guide to Choosing the Best Tanning Pills
Tanning pills promise a sun-kissed glow without hours under the harsh sun. But with so many options, how do you pick the right one? This guide helps you understand what to look for before you buy.
Key Features to Look For
Good tanning pills offer more than just color. They should support your skin health too. Keep these features in mind:
- Melanin Boosters: Look for ingredients that actively tell your skin to make more melanin (the pigment that causes tanning). This is the main job of the pill.
- Antioxidant Protection: Since you are encouraging a skin change, you need protection. Pills with strong antioxidants help shield your skin from environmental stress.
- Bioavailability: This means how easily your body can use the ingredients. High bioavailability means you get better results from the pill.
- Dosage Clarity: The bottle must clearly state how many pills to take per day and when to take them (with food or water).
Important Ingredients Matter Most
The ingredients list tells the whole story. Certain natural components are proven to help the tanning process:
- Canthaxanthin: This is a common carotenoid used to create an orange or golden hue in the skin. It is very effective.
- Beta-Carotene: Found in carrots, this ingredient gives a yellowish tint and also acts as an antioxidant.
- Lutein and Astaxanthin: These are powerful antioxidants that support eye health and skin defense.
- Vitamins (A, C, E): These vitamins support overall skin repair and health while you tan.
Factors That Improve or Reduce Quality
Not all tanning pills work the same way. Quality greatly depends on the formulation.
What Makes a Pill Better?
Higher quality pills use natural extracts and avoid unnecessary fillers. A better pill often has a higher concentration of the active tanning agents, like Canthaxanthin. A reputable brand shows third-party testing results. These results prove the product is safe and contains what it claims.
What Lowers the Quality?
Pills that use very low amounts of active ingredients will not work well. Watch out for proprietary blends where the exact amount of each key ingredient is hidden. Also, pills with many artificial colors or unnecessary additives are usually lower quality.
User Experience and Use Cases
How people use these pills changes their experience. Tanning pills are best used as a supplement to sun exposure or a tanning bed session, not as a replacement.
- For Faster Tanning: Many users take the pills for a few weeks before a vacation. This “prepares” the skin. Then, they use the pills while getting moderate sun exposure.
- For Maintenance: Some people use a lower dose after achieving their desired tan to help keep the color longer.
- Expectations: Users must remember that these pills will not make someone with very pale skin instantly dark brown. They work by deepening the tan you already have or can achieve naturally.
Always read the instructions. Results typically take several weeks to become noticeable. If you have any medical conditions, talk to your doctor before starting any new supplement.
Top 10 Frequently Asked Questions (FAQ) About Tanning Pills
Q: Do tanning pills actually work?
A: Yes, many people find they help speed up the tanning process and deepen their natural color when used with sunlight.
Q: Are tanning pills safe to take?
A: Generally, pills approved for sale are safe when taken as directed. However, some ingredients, like Canthaxanthin, can cause a harmless orange tint if you take too much.
Q: How long does it take to see results?
A: Most users start noticing a slight change after two to four weeks of consistent use.
Q: Can I use tanning pills without going into the sun?
A: While they might cause a slight tint over a very long time, tanning pills are designed to work best by encouraging your skin’s natural reaction to UV light.
Q: What is the main ingredient in most tanning pills?
A: The most common active ingredient used to influence skin color is Canthaxanthin.
Q: Will tanning pills give me a fake-looking orange color?
A: If you use the recommended dosage, the color should look natural. Taking much higher doses than suggested can sometimes lead to an unnatural orange hue.
Q: Do I need a prescription for tanning pills?
A: No, most tanning pills are sold as dietary supplements and do not require a doctor’s prescription.
Q: Are there side effects I should know about?
A: Mild side effects can include nausea or temporary yellow/orange skin discoloration if overused. Serious side effects are rare when following directions.
Q: Who should avoid using tanning pills?
A: People who are pregnant, breastfeeding, or who have certain liver or kidney conditions should avoid them or seek medical advice first.
Q: Where is the best place to buy high-quality tanning pills?
A: Buy from well-known brands that provide ingredient transparency and good customer reviews, often found in reputable health stores or online supplement retailers.